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The Benefits of CBD Oil for Anxiety

By Alan Paul

April 3, 2019 in CBD Blog
Man with anxiety sitting down with hands over his head

According to a report released in 2017 by the World Health Organization, 264 million individuals suffer from anxiety which is believed to be the most common mental health issue. Due to these figures a lot of research has been conducted to help manage this condition.

Anxiety can be identified through many characteristics, two of which are constant worry and restlessness. People dealing with anxiety could also find specific things increasingly difficult. These can include finding it hard to make decisions, addressing a public gathering, receiving criticism, and asking for support.

In the past few years, the use of CBD products has been on the rise across the US for various conditions and ailments. The number of people with anxiety taking CBD also appears to be on the increase due to the potential therapeutic benefits to the users.

This is thought to be because Cannabidiol (CBD) oil has recently received widespread recognition due to its ability to support with anxiety and other related disorders.

A number of users have attested that using CBD oils has helped them deal with anxiety better than with other prescriptions alone (though please do seek medical advice before making any changes to your agreed medication routine).

Over the years, scientists have researched the effects of CBD on the human body and how effective it is in relieving anxiety.

person crouching in corner of hallway dealing with anxiety

CBD for anxiety - What the research suggests

According to a 2010 study, it is possible to reduce anxiety symptoms and SAD (Social Anxiety Disorder) by using CBD oil.

The use of neuroimaging shows that blood can flow differently to the neuro-receptors that influence the way in which we feel. According to this research users responded differently to anxiety and reported to cope with their symptoms more positively.

Further research done in 2011, revealed that CBD oil can help to reduce social anxiety levels. The scientists behind this study based their research on the usage of a professional public speaker, to check if the oil could help reduce anxiety whilst on stage.

The findings indicated that CBD oil is capable of lowering the anxiety levels of the participants within the study.

A further publication in 2014 also came up with the findings that CBD oil, this time tested on an animal, had anti-depressant and anti-anxiolytic effects. This was confirmed by performing multiple tests, which all brought up the same results.

Analysis conducted in 2015 concluded that CBD oil has proved to have the potential ability to support with the treatment of general anxiety conditions like panic disorders, social anxiety, post-traumatic stress disorder, and obsessive anxiety disorder.

The study emphasizes the fact that these results are only achieved when the oil prescription on humans is done in an acute way.

In 2016, research was launched to investigate whether CBD compounds could reduce post-traumatic anxiety symptoms and anxiety-induced sleeping disorders for children with a traumatic past.

The results concluded that this compound not only supported in calming the children's anxiety but also helped them to sleep too.

Another independent study conducted in 2018 showed that 62% of participants claimed that CBD worked for them in treating conditions such as anxiety, pain, and depression.

CBD Oil is Non-Psychotic

Unlike marijuana that has Tetrahydrocannabidinoid (THC) that has a psychotic effect on the user, CBD oil from cannabis does not give the user any 'high' effects.

Dr. Mark Ware, a medical expert, says that just like any other anti-depressant, CBD oil also works by targeting certain receptors in the ECS (Endocannabinoid System) to help bring the body into physiological balance. The impact on these specific receptors is believed to leave an anxiolytic effect on the user that helps them calm down their levels of anxiety.

Dr. Ware further notes that CBD oil when used for anxiety is more effective compared to the conventional anxiety treatments because CBD has almost zero side-effects to the user.

This is mainly because CBD is more of a natural remedy that has no psychotic effects like it's THC counterpart. The fear for any euphoric feelings after using CBD oils is therefore eliminated.

To decide on the doses of CBD that should be taken, Dr. Ware advises patients to start low and observe the results as you continue usage. Alternatively you can discuss this with your doctor prior to commencing any usage.

Even so, possible side effects could occur depending on several factors such as your physical health or the CBD oil for anxiety dosage you use. In rare cases, the side effects could be; nausea, dizziness, dry mouth, diarrhea, low pulse rate, drowsiness, vomiting, appetite loss, mood swings, etc.

Cautionary measures

upset married woman with hands over face crying

Treating anxiety using CBD oil has shown signs of encouragement across most states where Hemp growing has been legalized.

Even though CBD Oil is not listed among theControlled Substances Act (CSA) , it is always important to seek guidance from a medical professional with regards to dosages.

Because the CBD oil market is not strictly regulated, some brands do not feature the correct labels from within the processing industry. Therefore a number fo companies produce CBD oil that is 100% THC free. Customers have used our CBD gummies for anxiety support due to the very reason that they are 100% THC free.

When buying CBD oil, ensure that you purchase it from a licensed and reputable company like urbul that has valid third-party test reports.

Adjust CBD oil dosage for anxiety according to your needs

It's incredibly important not to take too much CBD until you can better understand how your body reacts to it, and the impact it has on you.

To be safe, follow the three points listed below:

  • Start your usage from a low dosage as you observe the impact it has on your body and adjust according to your needs.
  • Seek expert advice if you experience symptoms such as nausea, vomiting, and low blood pressure.
  • Buy CBD oil only from a trusted resource.

Things to note

We offer the following guidelines as additional advice for your safety:

  • Avoid taking the organic supplement while on other medication unless prior consultation with a medical expert.
  • Do not take too much at any one time.
  • Terminate use if you notice any of the symptoms listed earlier.


Demographic statistics suggests that annually up to 18% of the US population suffer from anxiety disorders.

Research indicates that there is a lot of promise in the use of CBD oil when it comes to treating anxiety and other conditions. Further ongoing studies are still in the early stages, and we expect more benefits from CBD to be confirmed in due course.

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